Preventing dehydration. Over the last several months, I had several times where I returned to my early nursing training and started a chat with someone about the importance of adequate hydration. There are some key health problems that can be created by not having enough fluid intake. Many of theseContinue Reading
Late in 2021, the marketplace saw the introduction of newly approved antiviral medications in the battle against COVID-19. The announcements filled the media with new information of the appropriate use and the benefits of the drugs. Gathering several of the reputable sources of information, this article provides an overview ofContinue Reading
By BONNIE ROTCHFORD Certified Peer Supporter, CHANNAL It’s the most wonderful time of the year! Oh wait, hang on a second. For many people, yes, indeed it is, but for other folks – myself included – the holiday season is one that really intensifies the feelings of anxiety. Depression, lonelinessContinue Reading
Movember is an annual event involving the growing or moustaches during the month of November to raise awareness of men’s health issues. There is a movement in Canada to raise awareness of key issues such as prostate cancer, testicular cancer and men’s mental health. Wikipedia identifies Movember as a portmanteauContinue Reading
Each day last year, the Canadian Cancer Society reports that an estimated 75 Canadians heard the life changing words, “You have breast cancer”. It is the most common cancer, and the second leading cause of cancer deaths among Canadian women. October is Breast Health Month and a great opportunity toContinue Reading
What are these spots anyway? It’s that time of year when the summer sun and wind start to wind down and naturally our skin may show a few little changes in appearance. Some sun tanning may be a little uneven. Some exposed areas such as ears and nose may haveContinue Reading
As of Tuesday, August 10, 2021, wearing of a mask in Newfoundland is no longer mandatory. Many are celebrating this announcement with a sigh of relief. Then again, many are people hesitant to go there. This announcement comes at a time when the number of cases in this province remainsContinue Reading